Body psychotherapy

Energetic Body Psychotherapy is a holistic approach to psychological and physical well-being that combines insights from psychology, bodywork, and energy work.

Through early conditioning and life experiences, we develop certain behavioural patterns, relationship dynamics, as well as unconscious attitudes and body structures, which allow us to function in everyday life, but at the same time force us to suppress our life energy, vitality and individual expression. The consequences of this are manifold and range from feelings of alienation, difficulties in relationships and psychosomatic complaints to burn-out and depression.

Energetic body psychotherapy helps, in a value-free and safe space, to bring unconscious attitudes and beliefs, as well as long repressed emotions back into consciousness. Through the activation and deepening of breath, as well as the liberation of movement and vocal expression, deep muscular tensions and body armour are released, allowing suppressed feelings to be expressed and liberated.

Through conversation and reflection, as well as bodywork and systemic approaches, I lead you out of the mind into the body, to feel what is present in the here and now – for only in the present moment can transformation and true healing take place, can new insights emerge, experiences be made and new possibilities for action be opened up.

Over time you will feel more grounded and energized, your life energy can flow more freely again. You become more aware of your inner processes and renew access to your own body intelligence and intuition. Through this you learn to perceive your needs and desires more clearly, to speak your own truth and to come back into self-responsibility for yourself and your life. New space is created within you, in which you can discover your full potential and inner light and bring it into the world.

By recognizing previously unconscious protective patterns, it is possible to see how these patterns and dynamics are self-perpetuating and can be gradually released. Old conditioning can thus be released, the emotions lying under the protective attitudes can be processed and the life energy thus released leads to more inner clarity, a higher energy level and can be used proactively for the self-responsible design of your own life and the development of your inherent potential.

1 Session – 90 Minutes
Price – 90€

Holistic Women's Health Massage

Holistic Women's Healing Massage is a wonderfully gentle yet powerful and profound method that can help you connect to your body and your feminine essence. It has a balancing and regulating effect on the entire female system and can accompany you in phases when your body needs special support, such as:

• cycle complaints (PMS, menstrual pain and irregularities)

• hormonal imbalances

• (unfulfilled) desire to have children

• as support during pregnancy and after giving birth

• mood swings, loss of libido, exhaustion and stress

• during menopause

The first session lasts approximately 75 minutes including a talk to get to know each other and find out what your goals and intentions are so I can support you in the best way possible. For follow-up appointments plan 60 minutes.

Price per session – 70€

Holistic Bodywork

These sessions use a combination of elements of classical massage, deep tissue techniques, Thai massage, Lomi Lomi and deep intuitive energy work. In addition, powerful stretching and compacting movements, as well as mobilizations of the joints are used. The goal is to release deep muscular tension and compacted structures, restore the natural flow of energy and bring body, mind and spirit into harmonious alignment.

The deep relaxation and inner letting go that is made possible by this form of bodywork can be very supportive in integrating inner processes, releasing physical and mental tension, relieving stress and bringing life energy into flow.

90 minutes – 90€
120 minutes – 120€

About me

With my work I wish to support you to get to know and feel yourself in your own depth and to reawaken your inherent aliveness. I support people to find their own answers and solutions by giving them a space to explore their own inner experiences and feelings. My work is about finding out who you are, behind all learned structures and behaviours and how you can liberate and realize your individual potential. I see the uniqueness in everyone and believe that there is no one-size-fits-all approach to healing and development.

Through my own path and development process, I have come to realize how important it is to view body and mind as inseparable and have integrated different approaches in my search for meaning and myself. 

If you have any questions or would like to make an appointment feel free to write me an email or text (+4915772489253). More information about my work is available on my website: www.amelieritter.com

Qualifications

• April 2023 – Grundkurs Ganzheitliche Frauenheil-Massage, Medizinische Fachschule St. Gallen

• 2021-2022 Ausbildung Energetische Körperpsychotherapie am Institut für Beziehungsdynamik, Berlin

• September-Dezember 2021 – Grundlagenkurs Healing Touch am Institut für Seelenheilung, Berlin

• November 2020 – Einführungsseminar Körperpsychotherapie, Institut für Beziehungsdynamik, Berlin

• Ausbildung zur ganzheitlichen Massagetherapeutin (Holistic Massage Diploma), Unity Studio in Brighton, England

• MSc Psychologie an der Freien Universität Amsterdam (2017-2018)

• BSc Psychologie an der Universität Wien (2012-2016)